Chronic pain, migraines, illness, injury recovery—break free and take back your life.
Virtual mental health therapy and counseling for those affected by chronic pain, available anywhere in Chicagoland.
Your pain is real, and it’s more than just physical. Whether you’re dealing with migraines, chronic illness, injury recovery, disability, or stress-related symptoms …
… you DON’T have to keep pushing through or settle for a life limited by pain.
Break free and thrive – in your work, your relationships, your peace of mind.
With 10+ years in health psychology, I’ve helped clients manage chronic pain, illness, and recovery across nursing homes, pain therapy centers, and private practice—guiding them toward resilience and relief.
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“Dr. Aneziris is not only the most empathetic person in the world, but also the smartest psychologist I know. She's like an encyclopedia for health concerns (plus a little bit of everything else) wrapped in the warmest, least judgmental demeanor.”
– Katheleen Carroll-Wray, Psy.D., LCP
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“Tracy is reliable, courteous, and compassionate, fostering trust and openness in all of her relationships. Her strong work ethic is evident in her commitment to the safety and security of her clients, as well as her continuous pursuit of professional development."
– Julia Zasso, attorney
Ready to get started or want to learn more?
OR
…fill out the form below!
Limited spots available as I keep a small case load to ensure quality.
Why spend another day letting pain control more of your life than it has to?
While I can’t promise a pain-free life, together we can take steps to manage it better, reduce its impact, and help you live more fully despite the challenges.
→ Chronic pain
→ Chronic illness
→ Migraines
→ Digestive issues
→ Injury
→ Disability
→ Postpartum pain
→ Post-surgery issues
→ Failed back surgery
→ Obesity
→ Suppressed trauma
→ Sleep disorders
→ Presurgical prep
→ Burnout/compassion fatigue
A few of the ideas we’ll explore …
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→ Let’s “do you” better. Embrace your strengths and succeed by being yourself, not someone else.
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→ Accountability matters. I’ll make sure therapy leads to real change in your life, not just talk.
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→ Customized routines just for you. Tailored morning routines, energy boosts, and sleep tips to fit your unique needs.
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→ Bespoke hypnosis. Ease into personalized hypnosis sessions, designed just for you.
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→ Know your body, respect your limits. Learn how to listen to your body and plan your day around what it’s telling you.
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→ A powerful network behind you. I’ll consult with top doctors from eastern and western medicine to support your health.
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→ Let’s confront what’s been suppressed. Unpack those hidden emotions to free your body from their toll.
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→ CBT that’s actually fun. Practical, engaging cognitive behavioral therapy without the unrealistic affirmations.
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→ Once you start with me, you stick with me. I’ll be your reliable source for help, no matter what life throws your way.
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→ Your pain is real. Validate your pain and learn how to manage it with strategies that work.
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→ Uncover what’s hidden. Discover how your suppressed emotions might be showing up as physical pain or illness.
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→ Let’s practice in here! Role-play those tough conversations and make communication easier—and fun.
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→ Make smarter choices about pain. Learn pacing strategies that help you manage pain without pushing yourself too far.
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→ Reconnect your mind and body. Restore the mind-body connection with techniques like hypnosis, when needed.
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→ Participate in life again. Re-engage with people, activity, and interests to regain control of your life.
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→ Manage your meds safely. I’ll help you safely manage your medications to avoid setbacks and improve stability.
Meet The Therapist
Hi, I’m Tracy Aneziris, Psy.D. – health psychologist, loving wife and mom, proud Greek American, and strength training regular.
I’m here to help you navigate the connection between your mind and body, whether that means tackling chronic pain, managing stress, or rebuilding your confidence.
I believe therapy should be as effective as it is empowering, and once you start with me, you’ll have a steady, reliable ally for the journey ahead.
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Doctorate in Clinical Psychology, Chicago School of Professional Psychology (Chicago, IL)
Master of Arts in Clinical Psychology, Illinois School of Professional Psychology at Argosy University (Schaumburg, IL)
Bachelor of Science in Clinical Psychology, Dominican University (River Forest, IL)
Accomplished researcher and presenter
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